Tuesday, April 3, 2012

Spreading the Love Through Health and Fitness | Quest Nutrition

As a Public Health Science major at the University of California, Irvine, I?ve come to learn that being healthy and fit boils down to much more than your appearance. Toned legs, chiseled abs, and buff biceps?just to name a few ;-)

The healthy and fit lifestyle really does goes way beyond that. Preventative measures. Living a healthy and fit lifestyle reduces cancer risks, diseases, depression and so much more. I?ve been asked by Thomas Jefferson Elementary School District in Anaheim, CA to speak to 60 6th grade boys and girls about the benefits of living a healthy and fit life. I am ecstatic! Why? Because I am a true believer that introducing health and fitness into a child?s life at an early age will help it stick, as opposed to introducing it later in life. It?s important to show positive influence to these children that look up to us so as they grow older it is viewed as a normal way of living. I?m excited to spread my love through health and fitness that will lead these children to a longer and healthful life.

Pictures from the event will be posted soon!

Whatever you are, be a good one. -Abraham Lincoln

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Samsung Series 9 15-inch (NP900X4B-A02US)


Last year?before Intel launched its ultrabook initiative?Samsung staked a claim to the thinnest Windows laptop with the 13.3-inch Samsung Series 9 (since replaced by an even slimmer 2012 model). This year Samsung has thin-sliced another executive status symbol with the Samsung Series 9 15-inch (NP900X4B-A02US) ($1,499 list), which the company claims is almost 50 percent more compact than any existing 15-inch laptop. Samsung doesn't call it an ultrabook, but at 3.6 pounds and 0.6 inch thick, the new Series 9 (NP900X4B-A02US) is barely heavier than many 13.3-inch ultrabooks?and makes systems that meet Intel's 0.83-inch-thick guideline for 15-inch ultrabooks, such as the Acer Aspire Timeline Ultra M3-581TG, look chubby.

It also makes us a little unsure how to classify it; except for its larger screen, the Series 9 15-inch's ultrabook-like components keep it from qualifying as a true desktop replacement like our Editors' Choice Samsung Series 7 Chronos (NP700Z5A-S03) ($1,299 list, 4 stars) or the Apple MacBook Pro 15-inch (late 2011) ($1,799 direct, 4 stars). Probably the new Series 9's closest competitor is HP's Envy 14 Spectre ($1,399.99 direct, 4 stars), which offers the same Intel Core i5 processor, 128GB solid-state drive, and 1,600-by-900 screen resolution, albeit in a screen one inch smaller. Like the Spectre, the Series 9 15-inch is a way to stand out from the ultrabook crowd, even as ultrabooks stand out from the laptop crowd.

Design
The Series 9 15-inch (NP900X4B-A02US) boasts an aluminum one-piece shell in a handsome shade? Samsung calls it Titan Silver?with a touch of dark blue. It measures 0.6 by 14 by 9.3 inches (HWD), with an ample palm rest and space on either side of the black tile keyboard.

The keyboard has dedicated Home, End, PgUp, and PgDn keys but no numeric keypad. It offers a tolerable typing feel, but shallower travel than the Spectre and some other thicker systems' keyboards, and is backlit, but quite dimly?we had trouble detecting the backlight in all but the darkest environments. The large touchpad has clickable lower corners instead of dedicated mouse buttons; it has a smooth, almost slippery feel. Annoyingly, it occasionally failed to register our taps on the touchpad surface, but a driver update during our testing helped.

The 15.0-inch display is not dim or dark in the slightest?it's impressively bright even with the backlight dialed down a notch, with a matte finish, sharp contrast, and crisp colors as well as the extra resolution (1,600 by 900 versus 1,366 by 768) that's a real treat for multitaskers or image editors and unavailable on 13.3-inch ultrabooks except for the Asus Zenbook UX31-RSL8 ($1,049 list, 4 stars). Impressively for such a thin system, the screen shows next to no flex or wobble when grasped by the corners, as opposed to more bendy ultrabooks such as the Toshiba Portege Z835-P370 .

Features
Samsung earns kudos for including an SD card slot?hidden behind a nifty folding door on the laptop's right side?and three USB ports?two USB 3.0 on the right and one USB 2.0 on the left. Other ports are miniaturized, with a micro Ethernet port (dongle included) and micro HDMI port (dongle not included) on the left and a micro VGA port (dongle not included) on the right. In case you haven't guessed, the super-skinny Samsung has no optical drive.

Wireless connectivity options include the trifecta of 802.11n Wi-Fi, Bluetooth, and Intel Wireless Display (WiDi), but not the Intel Smart Connect technology that lets the HP Envy 14 Spectre and Dell XPS 13 ($999.99 direct, 4 stars) update e-mail, social network, and other information while the system sleeps.

Samsung backs the Series 9 15-inch with a one-year warranty, and fills its 128GB SSD?all but a scanty 57GB of it out of the box?with an array of helpful system-settings utilities, 60-day trial of Norton Internet Security, Skype, the WildTangent games suite, and a recovery partition. The system's cold boot times, helped by a Fast Boot utility that turns off Windows 7's startup animation, averaged a blazing 17 seconds and its resume-from-sleep times 2.5 seconds by our stopwatch.

Performance
Samsung Series 9 15-inch The Series 9 15-inch has the same 1.6GHz Intel Core i5-2467M processor as numerous other ultrabooks ranging from the Dell XPS 13 to our Editors' Choice HP Folio 13 , but teams it with 8GB of memory instead of the usual 4GB. That helped it post an impressive PCMark 7 performance score of 3,611, topping the other Core i5-2467M ultrabooks we've tested (such as the Folio 13 at 3,146 and Envy Spectre at 3,221). The Samsung also wins the Core i5-2467M class crown in our Handbrake video encoding and Adobe Photoshop CS5 image editing tests, with times of 2 minutes 28 seconds and 5 minutes 20 seconds, respectively.

Samsung Series 9 15-inch

Like other systems with Intel HD Graphics 3000 integrated graphics, the NP900X4B-A02US is no choice for serious gamers, struggling to around 18 frames per second apiece in our Lost Planet 2 (DirectX 9) and Crysis (DirectX 10) tests. It finished half a step behind the MacBook Air 13-inch (4,781 versus 4,561) in the 3DMark06 graphics benchmark.

The Series 9 15-inch's non-removable 62Wh battery lasted a solid 7 hours (plus 1 minute) in our MobileMark 2007 rundown test, trailing behind the HP Folio 13 (7:33) and Envy 14 Spectre (8:04) but outlasting the Dell XPS 13 (5:58) and Asus Zenbook UX31-RSL8 (6:09) by roughly an hour apiece?and most full-sized 15-inch laptops by considerably more.

Speaking of full-sized 15-inch laptops, can the Samsung Series 9 15-inch replace one? It's a tempting proposition?we can't emphasize enough that this machine is just marvelously thin and light, every bit the showpiece that the 13.3-inch Series 9 is. On the other hand, if your workload involves serious number-crunching or video encoding, you'll probably choose to carry a slimline laptop's one or two extra pounds rather than settle for what amounts to the performance of an ultrabook.

By contrast, if your workload centers on office productivity suitable for an ultrabook, your choice will come down to the Samsung's big, bright screen versus some ultrabooks' better keyboards and full-sized ports. The latter factors, and its lower price, keep the HP Folio 13 in place as our ultrabook Editors' Choice, but the Series 9 15-inch joins the HP Envy 14 Spectre as a premium alternative.

BENCHMARK TEST RESULTS:

COMPARISON TABLE:
Compare the Samsung Series 9 15-inch (NP900X4B-A02US) with several other laptops side by side.

More laptop reviews:
??? Toshiba Satellite C655-S5542
??? Toshiba Portege R835-P88
??? Toshiba Satellite P775D-S7144
??? Sony VAIO VPC-EH35FM/B
??? Alienware M18x
?? more

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Monday, April 2, 2012

Etihad Airways Uae: Have The Best Experience Of Travelling By ...

Etihad airways UAE is the largest airline service of United Arab Emirate. The Etihad is mainly Dubai based and it carries flags of UAE. However this is one of the most popular airline services in UAE and some other parts of the world. The Etihad Airways UAE is rich by its services. It provides very comfortable and rich service to all class passengers in it. Moreover Etihad Airways UAE also provides some special facilities to the first class passengers. Actually all the high class services of Etihad Airways UAE are something different from other airline services. So, if you travel by Etihad Airways UAE, then it would be a better decision to try to have the most of the facilities from it.

Etihad Airways UAE offer services to 82 destinations globally which covers almost all the places of the world.

On the other hand the Etihad Airways UAE is also very helpful to have a travel at the reasonable rate. Actually Etihad Airways UAE provides some better services to its passengers but demands same cost to the other same service providers. Actually the aim of Etihad Airways UAE is to provide better services to the clients to make their travel comfortable and safe.

On the other hand the Etihad Airways UAE also provides some ordinary services to the passengers.For example, Etihad Airways UAE offer to have fresh and organic foods to the first class passengers. In this case they provide these foods from their own garden which is internationally guaranteed to provide the best fruits.

There are many other ordinary services are available in Etihad Airways UAE. Etihad air UAE not only offers to provide their ordinary services to first class passengers, they are also responsible to provide services to other class passengers too.

Etihad Airways UAE provides all the modern and luxurious services to the interior for the passengers. Actually Etihad Airways uses many modern IT services that help their airplane to travel frequently at different kind of odd environment like storm. On the other hand the use of all the modern IT facilities ensures supreme safety to the aircraft. Recently the Etihad Airways UAE is expanding its services to some new destination in United States and some other North American area. On the other hand Etihad Airways UAE is also offering some attractive items like, free visas for some counties. So, take a tour by Etihad Airways UAE and enjoy the world class facilities.

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Secret Google Maps Features

Google Maps is pretty useful for getting driving directions, but did you know all the other things you could do with it? Here's a few of those nifty tips and tricks hidden in Google Maps.

Get Walking and Public Transit Directions

Not only can you get driving directions to and from a location, you can get walking directions, too. You can also get public transportation directions in select areas.

If this is available in your area, you will see a drop-down list of choices underneath the location and destination field. Select car, walking, or public transport, and the directions are customized for you.

Get Alternate Driving Directions by Dragging

Do you know you need to avoid a construction zone or toll area, or do you want to take a longer route in order to see something along the way? Change your route by dragging the path around. You don't want too much of a heavy hand when you do this, but it's a very handy feature.

Embed Maps on Your Website or Blog

If you click on the link text on the upper right-hand side of a Google Map, it will give you the URL to use as a link to your map. Just below that, it gives you the code you can use to embed a map in any Web page that accepts embed tags. (Basically, if you can embed a YouTube video on that page, you can embed a map.) Just copy and paste that code, and you've got a nice, professional looking map on your page or blog.

View Mashups

Google Maps allows programmers to hook into Google Maps and combine it with other data sources. This means you can see some interesting and unusual maps.
Gawker took advantage of this to make the somewhat creepy Gawker Stalker. This map gets real-time reports of celebrity sightings and shows the location on Google Maps. A science fiction twist to this idea is the Doctor Who Locations map that shows areas where the BBC television series is filmed.
Another map shows where US zip code boundaries are, or you can find out what the effects of a nuclear blast would be.

Create Your Own Maps

You can make your own map. You don't need programming expertise to do it. You can add flags, shapes and other objects, and publish your map publicly or share it only with friends. Are you hosting a birthday party in the park? Why not make sure your guests can really find how to get to the right picnic shelter.

Edit Locations in Google Maps

Is your house in the wrong spot on the map? Do you know that the entrance to the store is on the other side of the block? Did the record store move? You can edit it. You can't edit every location, and you can't move things too far from their original location. Your edits will display your profile name to avoid abuse.

Get a Map of Traffic Conditions

Depending on your city, you can view traffic conditions when you look at Google Maps. Combine that with the ability to create an alternate route, and you can navigate the toughest traffic jam. Just don't try doing this while you're driving.

See Your Location on a Map From Your Phone - Even Without GPS

That's right, Google Maps for Mobile can tell you approximately where you are from your phone, even if you don't have GPS. Google put together a video that explains how this works. You do need a phone with a data plan to access Google Maps for Mobile, but it's a nice perk to having one.

Street View

Street view shows you images that were captured from a special camera (shown here) attached to a black VW Beetle. Google has gotten into some trouble for this feature by people who think of it as a stalker tool or an invasion of privacy, but it's intended as a way to find your address and know what your destination will look like. Google responded to privacy concerns by implementing technology designed to blur faces and license plate numbers from the captured images.

Share Your Location With Your Friends

Google introduced a Maps feature called Latitude that lets you share your location with select friends. You can update your location manually or automatically, and you can use Latitude on phones or standard computers.

It may seem a bit creepy to enable location sharing, but you can turn the service on or off as you desire. It's saved me calls from my husband to ask if I'm coming home at my usual time. He can just use Latitude to see if I'm at work or on the bus.

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Susan Body Building | Bodybuilding, Supplements, Diets, Workouts ...



I have been lifting weights since I was 17 years old and have always found it easy to build muscle. I enjoy the healthy lifestyle because as a registered nurse, I see the effects of being unhealthy!I decided to compete again as a goal after turning 40 and after having two c-sections! I have the 2 children Jimmy who is 5 and Jessica is 2 and moved to Connecticut from Maryland so I have no family in the area. My son hates to go to the gym so that is difficult and I work 24-30 hours a week.I was inspired to compete again by two people I met since moving to Connecticut in 2000 ? Morris Mendez and Carla Salotti. They told me I had great potential so I decided to compete again after 11 years.I am unsure at this point which shows I will do in the future. I have two kids, ages and I work as a registered nurse so I am not sure yet. I after placing 3rd in the Fitness Atlantic Open Women division I competed the next day in the NPC New England and placed 1st in the lightweight and Master division in 2006!My husband supports and helps me when he can and I plan to train with Carla. I work out at Gold?s Gym in Bloomfield, Connecticut. My workout changes every 4 weeks and I do cardio at least 4 times a week. I have a bad shoulder and train around that.The supplements I use Varies. I always use Universal Power Packs and Branch Chain Amino Acids. I really like eating healthy food but have a serious weakness for frozen yogurt- cookies and cream! My weight stays pretty stable but I have been able to maintain my muscle while leaning out for competition at the same time. I feel I am stronger than ever and very able to keep up with the kids.I would like to start a personal in-home training business for busy moms! I am a Registered Nurse and I plan to finish my Masters Degree and spend time traveling. I started participating in sports after I graduated high school.Besides bodybuilding I enjoy scrap booking, reading, time with a few close friends. I like to watch standup comedy and drama movies. I like actresses Meg Ryan, Goldie Hawn, and Cameron Diaz.

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Mad Men, Season 5

It was touching, I?ll admit, that she telephoned Don, and appeared comforted by his unpersuasive, somewhat robotic reply. It was also revealing that she referred to Megan as his ?girlfriend,? before catching herself??Well, they?re married.?? But what did you make of the way Don let the news be known, to Megan, and to Roger? I can understand him keeping it from Megan initially, and I loved her retort about how it was fine to go to the Stones, but when it comes to a jaunt to Fire Island with her friends, Betty?s condition was suddenly just ?too overwhelming.?

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Sunday, April 1, 2012

Second Skins: Painted Barkcloth from New Guinea and Central Africa

Sunday, April 1, 2012
12:00 pm - 5:00 pm, Fowler Museum - Galleries

Fowler Museum at UCLA

See below for additional information.

Admission

Admission is free and open to the public

Contact

DEPT OF WORLD ARTS & CULTURES
(310) 825-4361
fowlerprograms@arts.ucla.edu

Website

http://www.fowler.ucla.edu/exhibitions/current

Additional Information

Second Skins juxtaposes two separate traditions of fabricating vibrantly graphic clothing from the inner bark of trees: one shared by diverse peoples who live in and around the Ituri rainforest in the Democratic Republic of the Congo and the other produced by the ?mie of Papua New Guinea in the South Pacific.

Focusing on twentieth century and contemporary iterations of possibly ancient traditions, the exhibition will explore barkcloth?s contemporary ?migration? from the body to the gallery wall, highlighting the genre?s artistic inventiveness and the differing ways the two traditions have interacted with the international art market.

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