Office workers that spend their days typing away and answering phones at their desks can ultimately find themselves susceptible to a variety of repetitive stress injuries. Desk jobs may not be considered physical per se, but they can still take a toll on the body.
According to The Daily Mail UK, about 68% of office workers suffer from pain at the office. Carpal tunnel syndrome?is the most famous of these maladies, and it affects the hands and wrists, but aches and pains from a day at the office can actually stress any part of the body. If a day at the office puts your ?rear end in a sling?, you may need some Ergonomics.
Ergonomics is the science of designing furniture and tools in such a way that their use feels natural to the human body, and produces no unnatural strains. It?s a no brainer that our bodies did not evolve for the world we have created for ourselves. Our bodies evolved for life on the African savannah, spearing an occasional zebra or wildebeest for a meal, running from the hungry lion or cheetah, building a fire to keep the scary things away at night, and cuddling with our honeys at night in order to achieve the best Darwinian or Dawkensian ?reproductive fitness.? The owner?s use manual doesn?t say anything about sitting in a chair for 8 hours, or twiddling one?s fingers on a little board while resting one?s wrists at its edge.
In order to reduce physical strain, a number of ergonomic office supplies are available. Such as:
Ergonomic keyboard and mouse?- these items are designed so that the natural shape of your hand is what connects with the object. Strain can occur when you are asking your body to repetitively take on positions that are just not normal. The repetitive action increases the physical strain. Both ergonomic keyboards and the computer mouse are slanted to follow the natural conformation of your hand. The ergonomic computer mouse also frequently comes accompanied with a roller ball that moves with better ease that the traditional scroll wheel. Ergonomic products do take some getting used to as they feel different than what many office workers are used to using, but once you adjust to the differences they can be beneficial for your physical health.
Ergonomic desk chairs?- Many chairs are designed for appearance over comfort, and whether these are chairs that are at the desks of workers, or conference room chairs, they can result in discomfort when used for an extended period of time. When the chair is not designed for ergonomics, office workers?find their use to be ?a pain in? [a well-known body-part]. They need business conference chairs that are ergonomically engineered. After a morning sitting in your cubicle, at a normal chair, a meeting in the conference room, with everyone sitting in ergonomic business conference chairs, could actually provide a rest for your weary hams.
So, if you are a company trying to maximize the?productivity and good cheer of your employees, you would do well to invest in some ergonomically-engineered business conference chairs.
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Source: http://business-fundas.com/2013/office-ergonomics-and-productivity/
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